When I first started my training sessions with George, I was out of shape and had absolutely no body definition. I wasn't familiar with weights either. After a couple of weeks with George, I was lifting weights I never thought I could and I started to see real definition in my arms. After about a month, I really started to notice a difference in the way my clothes fit. Now, I'm down two sizes in jeans thanks to George! I'm so happy with the way my body has changed and I highly recommend George for not only his abilities as a trainer but also for his sweet and caring personality. Thanks George!
"Antonella Colella"
George is a terrific personal trainer. I have been with him since March, 2011, and have absolutely come a long way. He is very keen on what I am capable of and capitalizes on this. He knows when to push to the limit that maximizes my workout but does NOT make me sore or give me any pain. I will remain with George until I absolutely cannot pay him anymore because I am WORTH every penny I am spending on a personal trainer!! Thank you, George
"Rosa Haigh"
I joined a new gym the end of August. I met George at that time and he did an initial evaluation and set me up with a training program based on my goals. I joined the gym with my mom who never thought she would be able to lift weights. George has done a lot for both of us. Personally, I have lost 12.2 pounds and 14 total body inches. George's personality and encouragement has made me finally be excited and determined to get to a goal that I never thought I would see. He has challenged me with another 18 pound weight loss which I feel that I have to meet for my own satisfaction as well as making George proud. He has been an inspiration to me over the last 6 weeks and I am looking forward to reaching my fitness goals! Thanks George."Everyone needs a George."
"Tricia Nichols"
When I retired in December of 2012. I joined the gym as I get free membership in the Silver Sneakers. I was assigned to George for my free training lessons. I lead a helthy lifestyle and worked out at home, plus walking 5 miles 4-5 times a week. I had no weight or health issues but wanted to build my strength,and muscle defination and sculpt my body. George and I hit it off right a way,as we both share a love for cats. He is an excellent trainer,and asked what I wanted to accomplish. I have achived those goals,and I am mataining them thanks to George. Best trainer EVER!!
"Marie Nealy"
I started a physical fitness training program with George just a few weeks ago and I look forward to my sessions with him. He has so much knowledge, explains things so I understand why I am doing the exercises, and is extremely pleasant and personable. I can see a difference in my body already and am so excited. I wish you the best George with your future endeavors.
" Roberta Burke"
Me and my girlfriend have been working out with George for the past 4 months. In this time George has developed a work out plan that fits our goals and schedule. George is very knowledgeable about fitness, health, and nutrition and shares this information with you to assist in meeting your goals. He is committed to providing the "ultimate" workout possible for his clients. Best part of a session with George is when he stretches the muscles at the end of a hard workout. But don't tell him that...........
"Curtis Glenn"
I am a 57 years young man that used to workout on a regular basis and was able to lose near 100 pounds, but due to surgery I have to stop working-out and it took me about 4 years to build up the motivation to come back to the gym. About a month and a half ago I found the courage to join the gym and I was introduced to George. With George¿s help I got my Mo-Yo back and I am on my way to a healthier life. So far I lost 6 pounds and my energy level is a lot better. George is very knowledgeable and very patient, he push you but not above of what he knows that you can accomplish, always ask how are you doing, and my favorite, he always finish with a stretching session. Thank you George. ¿
"José J Rivera Jr" I have been fortunate to train with George.He explains what you're doing and how it helps you reach your goals. I really liked the fact that he showed me several ways to work out so that I wouldn't get bored.He is very nice,caring,knowledgeable ,and encouraging.I really saw results !!!!!
"Alice Schwartz"
After having a baby, I decided to work with a personal trainer to get back into pre-baby shape and tone up. I have been fortunate enough to work out with George for the past few weeks. I actually look forward to the workouts. He challenges me and I am beginning to see results already! I have to say running the stairs is my favorite so far!! He is very kind and patient and explains all the exercises. He changes the routine so that I do not get bored. The stretches at the end of the workout are truly the best! He is the best.
"Christine Jordan" George created a work out plan based on my needs and areas of concern, he didn't just walk me around the various machines and let me choose which one I wanted, he created a custom work out just for me, and adjusted it accordingly so I wouldn't become bored. He is very supportive, professional and friendly. I highly recommend George to anyone considering a personal trainer.
"Nicole Krippel"
I started working out with George about a year ago and I am very happy that I did. At the end of our sessions, I feel that I have accomplished my goal in maintaining a healthy lifestyle. George is a highly trained professional. He is very knowledgeable in all aspects of weight and body training. He takes time to explain the proper technique and the benefits of each exercise. An example being walking on a treadmill. George explained that the proper way to use this is to NOT hold on to the rail. Reduce the speed and use a slight incline. This increases the benefits one receives. After doing this I completely agree. George designs individual programs. He answers questions and acknowledges any concern that you may have. George is a nice guy and is very accessible to all his clients. If you are interested in personal training, contact George. Thanks George.
"Ray Wilson"
I'm in my second month with George. There will be more. He understands my body's limitations and it's potential. I really look forward to our training sessions. He knows when to push it, when to change it up and always encourages me to get it done. He is always professional yet very friendly. I highly recommend George to anyone considering a personal trainer. With George, you will certainly get stronger, healthier and realize your goals. Thanks, George.
"Tom Werynski"
George is the greatest trainer. I am amazed at the changes in my body and in the way I feel since I have been training with him. He is worth his weight in gold.
"Lynn Montemuro"
Twelve sessions with George, twelve pounds lighter! At first I was unsure of obtaining a personal trainer, but my weight was becoming a concern. George worked at a paced I was comfortable with. He is a great motivator and his work ethics are great. George is a true professional. Thanks to his work ethics and motivation I am twenty-five pounds lighter and a lot more tone / fit.
"Jerry May"
TESTIMONIALS
I'm proud to share some of the kind words that my clients have written me over the years. My mission is to assist people in their pursuit of health and fitness. No matter what your personal needs my in home sessions will provide a resource for meeting your personal goals. I provide a consistent goal directed program with no excuses and consistent results.
Please sign my guest book and share your fitness story.
I have enjoyed working with George. He has designed a work out for me based on my goals, any medical considerations & what he determined as a professional trainer would be good for me. He has offered me time to ask questions, rest when needed and gives me just what I need for encouragement to continue with the program
“Ruth Collins”
